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"Never look down on anybody unless you're helping him up".

Jesse Jackson


 
 


Hot Stone Massage    Survey     Faqs

Click here to book an appointment online. Please book at least 24hrs in advance if booking online. 
For your convenience, appointments are booked directly with individual practitioners.
If you would like to make an earlier appointment call:

  • Sally Lizotte: 250-490-5256
  • Shawnda Henderson: 250-490-6523
  • Jen Farnholz at 250-462-0151

For any questions or for more information please email:           handsontherapy@live.com

Rates & Styles
- Seasons Pass holder discount available
Hot Stone Massage

60min: $120
90min: $150
120min: $180
Taxes included

Treatment Details

Hot Stone Massage: Experience the warmth and energy of the Basalt Stones. The soothing warm stones are massaged over the body and the heat of the stones creates relaxation from head to toe. This treatment can be strong and deep for sports enthusiasts or it can be performed with a relaxing touch to activate the sensation of healing for clients suffering from arthritis, muscle spasms or fibromyalgia. All guests receive complimentary herbal tea/organic lemon water or filtered bottled water.

* Taxes are included in all prices
** Please be prepared to pay in cash or cheque
Thank you

Benefits of Massage
The benefits of this massage are endless but to name a few…
Promotes deep muscle and tissue relaxation
Alleviates stress
Releases toxins
Relieves pain
Improves circulation
Calms the psyche

Gift Certificates are available

Health Survey
Please feel free to print and fill out the Health Survey before your appointment. This information will be used by your practitioner only, and will be kept confidential and no advertising will be sent to you.
Click here for the pdf copy of our survey.

Questions & Answers
What should I wear during a massage treatment?
For a full body massage, most people choose to undress completely or leave only their underwear on. Your therapist will give you privacy to undress. Once you are undressed you can slip under the blanket provided and special draping will ensure you are covered at all times.

What do I do during a treatment?
Make yourself comfortable. If you need to be moved, your therapist will adjust you. Many people close their eyes and relax, while others prefer to talk. Always feel free to ask questions or let your therapist know if you need a deeper or lighter massage.

How will I feel after the massage treatment?

Most people feel relaxed and sometimes a bit sleepy; others experience immediate relief from long-term aches and pains.
After a deep tissue massage, the body will often feel as if it has had a challenging workout. This stiffness will pass and the muscles will benefit greatly.

Is there anything I should do after a massage?

Since toxins are released from your soft tissue during a massage, it is very important to drink lots of water to flush out these toxins. Some stiffness may occur after a massage, do not let this discourage you, it is only the muscles releasing the excess lactic acid. To help to prevent this it is also advised to try to stretch the body afterwards. Doing so will help to keep the muscles from tightening up which will prolong and increase the positive effects of the massage.

Cancellation Policy
We have reserved this time just for you.
We understand that sometimes it is necessary to change your appointment. We do ask that you please give us 24 hours notice when canceling any of our services.

Thank you for your co-operation and understanding.


   
     
© 2009 Hands On Massage Therapy - Yoga & Coaching
 


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